My adventure into thought work

Say what you will about algorithms and the mistakes/flaws they have (which they definitely do) but my Spotify account never ceases to recommend me podcasts that are EXACTLY what I want without me knowing such a thing exists. This is how I came across the concept of "thought work" and began doing my own thought…

How I’ve been taking care of my mental health during Covid

I think it's pretty safe to say 2020 has really put into perspective how fragile our mental health can be. Never before have we had so much time to just sit around and think by ourselves. On top of it all there's a lot of uncertainty and change going around that has completely uprooted daily…

How to live a purpose driven life?

At some point you’ve probably asked yourself, what is the meaning of life? And what is my purpose here on this earth? How do you find your purpose and align your life to fulfill that purpose? While I can’t answer the question of what your specific purpose is, here are some things to consider and…