How I’ve been taking care of my mental health during Covid

I think it's pretty safe to say 2020 has really put into perspective how fragile our mental health can be. Never before have we had so much time to just sit around and think by ourselves. On top of it all there's a lot of uncertainty and change going around that has completely uprooted daily…

Here are some ways to make the best of your time in a pandemic: Setting new goals

Although 2020 may not look the way we expected it to, I like to think of this moment in time as an opportunity I may never get again. I have more time available to me than I ever have before. Along with less expenses than I’ve ever had since it’s still not as easy to…