Does Dopamine Detox Work?

Over the last five years or so, the idea of dopamine detox has gained huge popularity online. Many successful business men and self help gurus swear by it and claim it drastically improved their mental state. But does it really work? Essentially a dopamine detox is the removal of all pleasurable substances and activities for…

Not finding good people? The problem may be you

For years I was convinced I was an unlucky person. My coworkers in fact used to joke that I was “cursed” when it came to coming across really unsavoury individuals. What always shocked people was that I was not an outgoing person, I didn’t like to stop and chat to strangers and I mostly kept…