How I’ve been taking care of my mental health during Covid

I think it's pretty safe to say 2020 has really put into perspective how fragile our mental health can be. Never before have we had so much time to just sit around and think by ourselves. On top of it all there's a lot of uncertainty and change going around that has completely uprooted daily…

How you can cope with a lot more spare time

With the world seeming to have completely been put on pause recently, we've all started to be inundated with "productivity" ideas to make the most of our time and stay productive. It's interesting in a time where there's very little most of us can do, we're still glorifying productivity in a time where no one…